Anterior Knee Pain: Common Causes And How To Treat It
Anterior knee pain is prevalent among people who do high intensity interval training and impact activities. In this article, we find out...
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THE FITNESS AND REHAB SPECIALISTS
Stride Fitness & Clinic is a physiotherapy and personal training studio located in the city centre of Singapore.
Our training and treatment programs are backed by science and highly individualized to help you reach your goals.
Flavia McKeown
"Lorenzo is great. He is thorough enough to get the knots out of my shoulders without making me feel sore the next day. I now am seeing him for my lower back issues due to my pregnancy and I definitely feel a difference every time I leave. His clinic is modern, clean, minimalistic and has an inviting atmosphere to it."
I first joined Strides for personal training since November 2021. I recommend Lorenzo for applying his professional background into training, and his friendly personality!
In addition, it’s a nice and comfy place for 1-1 training especially for those who might be nervous to walk into a big gym with lots of people at their first attempt.
I’m always a bit apprehensive in checking out a new physio clinic. But Stride Fitness has been nothing but fantastic in correctly diagnosing my back discomfort and providing attentive care. After churning through a bunch of other places, I really regret not coming to Lorenzo sooner. Can’t recommend this spot enough for your sports injuries!
OUR SERVICES
PHYSIOTHERAPY
Recover from back pain, neck pain, sciatica, slipped disc, frozen shoulder, knee pain, ankle sprain and chronic pain.
SPORTS MASSAGE
An effective way to eliminate muscle pain, speed up recovery and relieve stress.
PERSONAL TRAINING
Learn weight training from our experienced trainer. Improve your technique, minimize the risk of injuries and get in the best shape of your life.
10+
years of work experience
50+
5-star Google reviews
1000+
satisfied clients
Visit us
3 Shenton Way,
#12-08 Shenton House,
Singapore 068805
Shenton Way, Downtown
Shenton House carpark
Opening hours
Monday to Friday 9am - 8pm
Saturday 9am - 4pm
(By appointment only)
BLOG
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