PERSONAL TRAINING
ONE-ON-ONE
PERSONAL TRAINING
Learn weight training from our experienced physiotherapist. Improve your technique, minimize the risk of injuries and get in the best shape of your life.
What you get:
Goal setting
Body measurements
Movement analysis
Customized training plan
HOW WE ARE DIFFERENT
Our trainer holds a degree in physiotherapy and has 10 years of work experience. He has been coaching people from all walks of life, from professional to recreational athletes. His knowledge and experience enables him to craft a training program that suits your needs and goals, with emphasis on proper technique, intensity and volume of work. By training with him, you will gain the necessary knowledge to reach your full potential, and the confidence to work out without getting injured.
Evidence based programs
We are results-driven. We strive to tailor the best possible plan to help you achieve your physique goals. Our training programs are backed by science and designed to maximize fat loss and muscle gains.
Highly individualized
We understand that everyone has a different fitness level. For this reason, we put emphasis on appropriate and individualized training intensity, volume and form to prevent injuries.
Enjoyable and sustainable diet