''Lorenzo is very professional and has been extremely helpful with my lower back pain.''
WHAT TO EXPECT ON YOUR FIRST VISIT
We will ask you questions regarding your pain/injury, your medical history and your goals.
Next we will perform some physical tests to determine your range of movement, strength, joint stability etc.
The assessment findings will be explained to you and you will be given advice on how to optimize your recovery.
Treatment involves manual therapy and therapeutic exercises to target any deficiencies.
OUR EFFECTIVE TREATMENTS
Joint mobilization, spinal manipulation, traction, sports massage, soft tissue release, muscle energy techniques.
Strengthening, stretching, mobility, balance and proprioception exercises.
Assessment of frequency, duration, volume and intensity of physical activities. Advice on lifestyle modification to optimize recovery.
WHY CHOOSE STRIDE