Physiotherapy

StrideFitnessAndClinic

5 Easy Steps To Stop Back And Neck Pain For Good

Back pain can be extremely painful and debilitating. Fortunately, back pain can be stopped for good with the right management.

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5 Outdated Physiotherapy Treatments Which Are Still Widely Used

On average, it takes 17 years for new knowledge generated by research to be applied into practice.

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Can a Herniated Disc Heal On Its Own?

A high percentage of adults experience herniated disc symptoms at some point in their life. How favorable is the prognosis?

StrideFitnessAndClinic

Does Bad Posture Cause Back Pain?

Is it fair to blame pain on posture or there is something more to this than meets the eye? And is it even possible to correct posture?

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Chiro, Osteo or Physio... Who Should You See For Back Pain?

When it comes to back pain, many people are confused about who they should see to get treated since several professions deal with this.

StrideFitnessAndClinic

Should I Be Worried about My Noisy Joints?

Joint crepitus is very common and it often causes concern in many people. But do noisy joints indicate something wrong with the body?

StrideFitnessAndClinic

Back Pain: Do You Need an MRI?

Do MRI always add value in deciding the best treatment plan?

StrideFitnessAndClinic

3 Things You Probably Don't Know About Back Pain

Do I need to correct my posture? Should I rest if having back pain? Is an MRI necessary?

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