It is generally believed by the public that stretching is essential prior to physical activities in order to prevent injuries. While...

In this blog post, we will look at some of the most common factors that can slow down your recovery from a musculoskeletal injury. Doing...

Pain in the buttocks can be caused by a variety of conditions. Sometimes, it is the result of an injury in the hip region, while in some...

A neck hump is a visible bump at the base of the neck. Many people with this condition seek physiotherapy treatment because of pain....

IT band pain syndrome is a common condition faced by long distance runners. It is characterized by pain in the lateral side of the knee.

Returning to deadlifting after a slipped disc can be a daunting prospect, but with the right guidance from a physiotherapist

When it comes to treating injuries, whether to use heat or ice for pain relief and recovery has been a subject of debate for years.

Back pain can be extremely painful and debilitating. Fortunately, back pain can be stopped for good with the right management.

On average, it takes 17 years for new knowledge generated by research to be applied into practice.

A high percentage of adults experience herniated disc symptoms at some point in their life. How favorable is the prognosis?

Is it fair to blame pain on posture or there is something more to this than meets the eye? And is it even possible to correct posture?

When it comes to back pain, many people are confused about who they should see to get treated since several professions deal with this.

Joint crepitus is very common and it often causes concern in many people. But do noisy joints indicate something wrong with the body?

Do MRI always add value in deciding the best treatment plan?

Do I need to correct my posture? Should I rest if having back pain? Is an MRI necessary?