Lorenzo Basso
Neck Hump: How Physiotherapy Can Help Improve Your Posture
Neck hump, also known as dowager’s hump, is a visible bump at the base of the neck that can be a sign of poor posture, spinal...
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Lorenzo Basso
- Apr 19
- 3 min
IT Band Pain Syndrome: Why Stretching/Rolling Is Not Helping You And What You Should Do Instead
IT band pain syndrome is a common condition faced by long distance runners. It is characterized by pain in the lateral side of the knee.
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Lorenzo Basso
- Apr 17
- 2 min
Returning to Deadlifting After a Slipped Disc: What You Need to Know to Get Back in the Gym Safely!
Returning to deadlifting after a slipped disc can be a daunting prospect, but with the right guidance from a physiotherapist
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Lorenzo Basso
- Apr 13
- 2 min
Is Ice Or Heat Better For Treating Injuries?
When it comes to treating injuries, whether to use heat or ice for pain relief and recovery has been a subject of debate for years.
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Lorenzo Basso
- Apr 4, 2022
- 2 min
5 Easy Steps To Stop Back And Neck Pain For Good
Back pain can be extremely painful and debilitating. Fortunately, back pain can be stopped for good with the right management.
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Lorenzo Basso
- Feb 12, 2022
- 3 min
5 Outdated Physiotherapy Treatments Which Are Still Widely Used
On average, it takes 17 years for new knowledge generated by research to be applied into practice.
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Lorenzo Basso
- Dec 23, 2021
- 3 min
Can a Herniated Disc Heal On Its Own?
A high percentage of adults experience herniated disc symptoms at some point in their life. How favorable is the prognosis?
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Lorenzo Basso
- Dec 17, 2021
- 2 min
Does Bad Posture Cause Back Pain?
Is it fair to blame pain on posture or there is something more to this than meets the eye? And is it even possible to correct posture?
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Lorenzo Basso
- Dec 16, 2021
- 2 min
Chiro, Osteo or Physio... Who Should You See For Back Pain?
When it comes to back pain, many people are confused about who they should see to get treated since several professions deal with this.
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Lorenzo Basso
- Jul 9, 2021
- 1 min
Should I Be Worried about My Noisy Joints?
Joint crepitus is very common and it often causes concern in many people. But do noisy joints indicate something wrong with the body?
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Lorenzo Basso
- Apr 29, 2021
- 2 min
Back Pain: Do You Need an MRI?
Do MRI always add value in deciding the best treatment plan?
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Lorenzo Basso
- Mar 26, 2021
- 2 min
3 Things You Probably Don't Know About Back Pain
Do I need to correct my posture? Should I rest if having back pain? Is an MRI necessary?
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